I have been gambling online or at real life casinos for a good many years. I have been taught, the habit is able to take a hold of you and you will not even notice it until you are broke. Especially if you are on a scoring streak. I have been through uncounted hundreds of dollars in just a tiny period of time and at times, I sometimes go a bit too long. It appears you are only enjoying yourself up till you make a choice to track your loss and the blame sets in, and then you keep advising yourself "I could win the money back" ad nauseam. It doesn’t work. Then you get sick to your stomach and the harder you try the more rapidly you relinquish.
When you see that you are up, STAY Ahead! When you begin to give away, do not tell yourself, "well only maybe one more" and again and again, trust me, this tactic RARELY ever works. Say you plan on wagering on slots, have a pot set aside ahead of starting your gaming. DON’T go over that restriction, regardless of how tempting. If you happen to earn, put that in a separate cup. Do not bet your profits at any cost. Once you have wagered through your beginning determine threshold, stop. Back off, regardless if it is online or at a real life gambling hall, don’t stick around. Make sure to keep in mind, there no doubt will be other days, another time. Obviously, this plan is able to function for any game that you bet on, be it bingo, poker, electronic poker, keno, blackjack or any other casino game.
Keep in mind, gaming should be delightful not backbreaking, appalling work! If you aren’t having fun yourself, you do not belong there. If you cannot pay for the hit, don’t ever start.