I have been wagering online or at land based gambling dens for a great many years. I have learned, the addiction is able to take a hold of you and you will not even realize it till you are broke. Markedly if you are on a run. I have been through many thousands of clams in a very short period of time and still on occasion, I still go too far. It appears you are only having fun till you make a choice to pay attention to your loss and the guilt sets in, and then you continue advising yourself "I can earn it back" a number of times. It does not work. Then you get sick to your abdomen and the more you attempt the faster you throw away.
When you see that you are ahead, Remain on the UP! When you start to lose, don’t inform yourself, "well only 1 more" a number of times, believe me, this tactic RARELY ever works. Say you plan on playing on one armed bandits, keep a pot separate before starting your play. DON’T go over that threshold, no matter how tempting. If you happen to gain, put the winnings in a separate cup. Do not spend your payouts no matter what. After you have played through your original set limit, stop. Call it quits, regardless if it’s online or in a brick and mortar casino, don’t stick around. At all times keep in mind, there will be another day, other times. Clearly, this technique usually will work for any game that you enjoy, be it bingo, poker, video poker, keno, 21 or any other casino game.
Keep in mind, gaming should be entertaining not burdensome, appalling work! If you aren’t enjoying yourself, you do not belong there. If you can’t manage the loss, do not even start.